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Bay / CalmSticker / Day FeeHidden gemBest in September

Sunken Meadow Beach

Eastham, Massachusetts · Cape Cod Bay

Peaceful bay beach with a hidden marsh behind it

A peaceful Eastham bay beach with excellent sunset views. The name comes from the meadow behind the beach that floods at high tide. Another quiet alternative to First Encounter.

Sunken Meadow takes its name from the salt marsh meadow behind the dune that floods at high tide, creating a hidden tidal pond. The beach itself is small and almost always quiet — at most a dozen cars on a peak summer day. Like its Eastham bay-side siblings, it offers warm shallow water on the incoming tide, broad firm flats at low, and a sunset over the bay that doesn't get the First Encounter crowd because most visitors don't know to look here. Bring everything; there are no facilities. Best in September, when the water still holds August's warmth, the greenhead flies have given up, and you can have the beach and the sunset largely to yourself. The marsh behind the beach is a quiet birding spot — egrets, willets, the occasional osprey overhead.

Photo spot

The flooded marsh behind the dune at high tide

Arrive
Late afternoon for sunset
Crowds
Low
Dogs
Seasonal
Sunsets
Great spot

Best for

FamiliesQuiet

The beach

Lay of the land

Orientation
West-facing (sunset)
Length
~0.3 mi
Tide flat
~400 yd at low tide
Backshore
Dune / flat
Sand
Soft tan sand backed by marsh
Shade
none

Wildlife

Birds you may see: great blue heron, snowy egret, willet, osprey, great black-backed gull

Tidepools

Things to know

  • Jellyfish more likely July–August.
  • Greenhead flies are intense in late July through mid-August on calm, humid days.

Plan your visit

Parking & fees

Lot size
Small
Enforcement
Eastham sticker required; tiny lot.

Sticker required, small lot

Getting there

Cell signal
good

Accessibility

Beach wheelchair
Not available
Mobi Mat
No
Path from parking
short walk

Dogs

No dogs in season; allowed off-season on leash.

Rules & activities

What’s allowed

UmbrellasTents / canopies · small onlyAlcoholGrillsFiresDronesSmoking

Activities

Unofficial SUP/kayak launch

Safety & stewardship

Partial plover closure (seasonal)

Photo by Larisa Fay via Google Places

Today

Water62°F
Sunrise5:05 AM
Sunset8:18 PM

Conditions

WavesCalm water
Water66-72°F (July–Aug)
TidesHigh variance
SharksLow risk
Jellyfishlow
Length~0.3 mi

Sunken Meadow Beach — good to know

How much does parking cost at Sunken Meadow Beach?

Sunken Meadow Beach requires a town parking sticker or a paid day pass in summer. Lots fill early on weekends, so arrive before about 10am.

Are dogs allowed at Sunken Meadow Beach?

Dogs are not permitted at Sunken Meadow Beach during the summer season — No dogs in season; allowed off-season on leash.

Does Sunken Meadow Beach have lifeguards?

No — Sunken Meadow Beach does not have lifeguards on duty, so swim with caution.

Are there restrooms at Sunken Meadow Beach?

Sunken Meadow Beach does not have public restrooms on site, so plan accordingly.

What is the water like at Sunken Meadow Beach?

Sunken Meadow Beach is a calm, bay-side beach on Cape Cod Bay. Expect calm, gentle water that's good for young kids and easy swimming. Average summer water temperature is around 66-72°F (July–Aug).

What is Sunken Meadow Beach best for?

Sunken Meadow Beach is especially good for families and quiet.

When is the best time to visit Sunken Meadow Beach?

Late afternoon for sunset.

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