
East Sandwich Beach
Sandwich, MA

Mashpee, Massachusetts · Nantucket Sound
Mashpee's wild barrier beach on Nantucket Sound
Mashpee's only ocean beach — a barrier beach on Nantucket Sound backed by the Waquoit Bay National Estuarine Reserve. Feels wild and undeveloped compared to neighboring Falmouth beaches. Great birding.
South Cape Beach State Park is the wild card of Upper Cape beaches — a long barrier beach on Nantucket Sound that's backed not by a parking lot and a snack bar but by the salt marshes and pine-oak woods of the Waquoit Bay National Estuarine Research Reserve. The contrast with the manicured Falmouth beaches a few miles west is striking: there's a single sandy parking lot at the end of Great Oak Road, a low-key bathhouse, and then nearly a mile of undeveloped shoreline curving east toward the mouth of Waquoit Bay. The water is warm sound water, with a gentle slope and small waves; the back-beach is a working ecosystem of dunes, beach plum, and migratory shorebirds. The town beach section at the eastern end requires a Mashpee sticker; the state park section is open to all with a parking fee. Birders work the marsh trails behind the beach for piping plover, willet, and the occasional clapper rail; fishermen surfcast from the wash at dusk. It's the closest thing the Upper Cape has to a national-seashore experience.
Photo spot
The marsh-side overlook on the back-beach trail at golden hour
Birds you may see: piping plover, American oystercatcher, willet, least tern, osprey, clapper rail
Things to know
State park parking, fee varies — town lot requires sticker
No dogs in season; allowed off-season on leash.
Photo by Meg Curry via Google Places
Late June through Labor Day, 9am–5pm at state park section
Parking at South Cape Beach State Park is free and open to the public, but lots fill early on summer weekends — arrive before about 10am for the best chance of a spot.
Dogs are not permitted at South Cape Beach State Park during the summer season — No dogs in season; allowed off-season on leash.
Yes — South Cape Beach State Park is staffed by lifeguards during the summer season (Late June through Labor Day, 9am–5pm at state park section).
South Cape Beach State Park has public restrooms and showers available in season.
South Cape Beach State Park is a Nantucket Sound beach on Nantucket Sound. Expect moderate waves. Average summer water temperature is around 68-72°F (July–Aug).
South Cape Beach State Park is especially good for nature, walking and swimming.
Before 10am on summer weekends; lot caps and closes when full.

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